I've been doing a lot of health-related research for articles I'm writing at work. I ran across this yesterday and just thought it was interesting. It resonates with some of the things I've been thinking about lately.

Took a stress management class the other day at work, and it was very interesting. We did a bunch of self-assessment personality test thingies and I learned that on the "A/B" scale I am waaaay over on the "B personality" side. What this means is, I probably experience a little less stress than the average "A personality" person, but mine tends to come from within rather than from outside myself. I don't know if that's really an improvement.

The other thing I learned is that someone who has a very strong B personality (which I do) probably spends way too much time thinking about stuff and analyzing it. I know I do.